Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Tuesday, March 25, 2014

on the night you were born


everything about my pregnancy with Finn was different. 
From the false negative pregnancy test, his "due" date, his positioning in utero. 
Everything felt so different from the other two. 

The ultrasounds dictated the due date and since the first ultrasound was later than the standard 12 week, I never felt confident in its prediction. December 15th came and went without any signs of baby and I knew it wasn't to be anyway so we waited. Baby was moving lots and I felt good despite a nasty cold, then December 21st came and went and still no signs of baby. So with recommendation of normal protocol I went for a non stress test at the hospital on the 10th day of being "overdue". Other than my blood pressure being elevated since hospitals do that to me every time! baby was great and no need for concern (my bp was normal throughout my entire pregnancy). That was on a Monday and by Thursday the 26th there was still no baby and so the recommendation was for another NST and bedside ultrasound consult with an OB. My gut told me no, it wasn't necessary since I was still feeling lots of movement and I was feeling fine. But when I woke on that Thursday morning and didn't have any signs of labour I felt the pressure of what ifs and just to be on the safe side.... let's do the consult. 

Of course the typical, routine NST and consult turned into much more. My elevated BP (which goes up as soon as I take a step into a hospital) and wacky ultrasound was cause for concern from the OB although the baby was not showing any signs of distress, blood work and urine samples followed and I waited and waited with talk of induction swirling around from the nurse and the OB was no where to be found. I took lots of deep breaths, stretched and walked around trying to keep calm and hold my belief that this was not our birth plan. That things were going to happen on its own... at home!

Thankfully one of my midwives was at the hospital, supporting me and monitoring the situation. 
Knowing that she was there advocating for me was everything. It allowed me to keep calm, keep focused and not burst into hysterics. After nearly 3 hours from when I walked into triage, the OB came in to say my blood work was fine, the baby was active but that I had low fluid and I would need to be induced either later that day or tomorrow. I obviously said "tomorrow" knowing that at least I could go home, regroup and form a "new" plan.

So I bolted out there like a bat out of hell, swung by the pharmacy and picked up a bottle of castor oil. 
I am a big believer in letting nature do its thing, it worked brilliantly with my other two pregnancies and deliveries but now I felt like I was racing against the clock to avoid an induction. Desperate times call for desperate measures. As soon as I got home I downed the recommended dosage from the midwives. My midwife came out around dinner time to do a stretch and sweep and help keep me focused. I had progressed to 5 cm from 3 cm that morning and my blood pressure was completely normal. It was the extra boost I needed! Once she left, Oliver, Georgie and I had a massive dance party for like an hour. It was a win win, tired them out and helped get some contractions going for me. Let me tell you those contractions were so glorious and so welcomed! Then the castor oil kicked in and whoa! does it really kick in. The contractions were sporadic and not promising of imminent labour but they were something and so I happily rejoiced for each one. We put the kids to bed, I did a few more things around the house still having mild contractions and cramping and then I went to sit down and rest. Everything STOPPED. No contractions, no cramping. I knew if I kept walking around things would start up again but I also knew I would exhaust myself trying to keep it going. So I went to bed and held hope things would happen on their own and I would avoid the pressing 8 am induction at the hospital. 

At 12:30 am, I woke up to strong rhythmical contractions (cue Angels singing!). Guy was asleep next me so I decided not to wake him until I knew this was the real deal. I downloaded a contraction app off of itunes and started timing! They were coming about 2 mins apart lasting about 45 seconds. My water hadn't broken so I wanted to make sure the contractions were staying on course before I paged the midwives, which in hindsight I should have called a little sooner. By 2 am the contractions were definitely stronger and intensifying so I woke Guy up and called the midwives while doing a happy dance! Things progressed quicker than I anticipated, I was already feeling the urge to push when my midwife came in around 2:30. She quickly setup the supplies and paged the other midwife although we knew she wasn't going to make it in time for the birth. Maybe three or four pushes later at 3:05 am,
Finn Ezra was born. Healthy, handsome and on his own.



Just like his brother and sister before him, he was born in the same spot in our kitchen- a makeshift bed near the woodstove. I'm not sure why I chose to birth in the kitchen with Oliver other than it's a very spacious room but I did and so it became tradition and therefore Georgie and Finn were born there too. I did rent a birthing tub again but with the way things went we didn't have time to set it up and to be honest I didn't really need it. So we hung out on the bed in the kitchen, Finn latched immediately and nursed for close to 40 minutes. I happily chatted with my midwives, had a bite to eat and snuggled our new little babe. Despite the dramatic events earlier that day (well technically the day before) Finn's birth was anything but. He came swiftly and with purpose. After he was weighed and measured, Guy prepared the herbal bath (that I had previously prepared and stored in the freezer) and Finn and I enjoyed a nice soak together.

I was back in bed by 5 am and managed to get a few hours of sleep before Oliver and Georgie woke up. Oliver was up first and seeing his smile grow as he walked into our bedroom and realized his baby brother had finally arrived was one of the best moments of my life. He was a proud big brother when Georgie was born but he was only two and this time he knew just what it meant.


And so on the night Finn Ezra was born we became a family of five. 

Tuesday, October 16, 2012

Favourites- breastfeeding edition

 
since last week or the week before that was world breastfeeding week,
and every week is breastfeeding week to Georgie and I
I thought I would share some of my favourite bf'ing aids to keep the supply plentiful.

(not in any particular order)
 
1/. Coconut Oil- is beyond amazing. I don't think there is anything it can't do, ok that's probably a bit extreme but when it comes to your health this stuff is magical! I have used it as a nipple conditioner, I have slathered all over my boobs when I felt a blockage coming on, I ingest a tablespoon or two at night which helps with milk production as well as my digestion! Honestly, go get yourself a jar or two or three just make sure it is raw, extra virgin and organic. I use this brand.....
for other benefits click here
 
 
 2/. Beer- sipping on a cold one after the littles are in bed brings a whole new meaning to night cap!The polysaccharides in the barley used to make beer stimulates prolactin which helps us mamas make more milk. I indulge in my beverage when I know that little miss will be asleep for a few hours which allows any alcohol to clear from my milk. **It is recommended that you wait 2 hours after having a drink before breastfeeding** Guy and I quite enjoy tasting new beers from around the world, we call them fancies and its fun to sample new brews other than just the regular brands. This is a nice relatively light beer I have been enjoying lately!
 
 
3/. Water- just can't be beat. This is the most important thing a nursing mama can drink and lots of it! Between 8-14 glasses a day is the recommendation, drinking a glass either while you feed or just afterwards is a good way to ensure you are getting enough of the clear stuff. Adding a bit of fresh lemon is also a good way to spruce it up a bit and get some extra Vitamin C!
 
 
 
 
4/. Smoothies- eating well is obviously important for every one's health but is crucial for good milk supply. Throw no sleep and a baby into the mix and time isn't always on your side to prepare nutritious meals. A smoothie can provide an excellent meal very quickly! Lately I have been blending up coconut water, banana, scoop of protein powder, handful of spinach or kale leaves and frozen berries. If you Google smoothies there about a ba-gillion recipes out there to try!
 

5/. Tea-there's nothing like sipping on a tea to help slow things down a bit. I don't know about you but I don't rush when I'm drinking a tea, it's settling and forces me to relax a little. Really, who slams back a tea or chugs it? Nobody. It's a mind, body, soul thing soooooo I recommend steeping up a Milkmaid or a Red Raspberry LeafNote: Milkmaid tea is not recommended for pregnant mamas, Red Raspberry Leaf tea on the other hand is most definitely something I drank throughout my pregnancy! I drank between 2-3 brews a day during the last month and judging by my quick and easy labour and delivery I 'd say it certainly didn't hurt.
 


Now as for things such as nursing bras, pumps, bottles etc. I'm no expert. I don't have any nursing bras, I have this pump that I used sparingly with Oliver and never for Georgie which means the same for the bottles. I breastfeed exclusively with my breasts (because I just find it easier than messing around with other stuff) so as for any bf gadgets recommendations, I don't really have any.
 
I've been very lucky to have such an easy time with breastfeeding. I haven't had cracked or sore nipples (other than coconut oil, this works great too if you do) both my kids latched on within minutes of their birth. Although Oliver did have a hunger strike during a mad teething session for 3 days once that really threw me for a loop! I don't worry about how much they are taking in at each feed since Oliver grew and gained so rapidly and Georgie is well on her way! The benefits of breastfeeding are tremendous both for mother and babe. Honestly it wasn't something I put too much thought into, I just knew it was the right choice for me and my children. 

snack time!

But it was and is a choice and isn't something that everyone is comfortable with. I can't begin to imagine how difficult and trying it would be to have latching or supply issues, especially with the second baby there is NO time for feeding problems! I certainly don't want to sound high and mighty about bf'ing or project judgement on formula feeding.
Do what works for you and your family.

If you are having trouble or have questions about breastfeeding
check your area for clinics or support groups, I know there is both in my small community!
And be kind to other fellow mamas out there, in times of sleep deprivation and uneven hormones we need support not competition. xoxo

 

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