Chard also known as Swiss Chard or Silverbeet is a leafy green packing a powerful punch!
I often use this instead of kale or just to mix things up a bit in my green machine juice
and I do juice the whole shabang but you can start with just the leafy part (as the stem is often bitter).
using lime definitely masks any other flavours at least that's what works for me!
variation of the green machine:
1 bunch of swiss chard (either 4-5 stalks or just the leaves from)
2 granny smith apples
1/2 cucumber
2 celery stalks
1 lime (optional)
I often use this instead of kale or just to mix things up a bit in my green machine juice
and I do juice the whole shabang but you can start with just the leafy part (as the stem is often bitter).
using lime definitely masks any other flavours at least that's what works for me!
variation of the green machine:
1 bunch of swiss chard (either 4-5 stalks or just the leaves from)
2 granny smith apples
1/2 cucumber
2 celery stalks
1 lime (optional)
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